Programs for Canada: Atlantic Region

St. Margaret s Bay Shambhala Centre

Mindfulness Based Stress Reduction practice

with Dr. Timothy Walker

November 5th—August 4th

Please join for mindfulness practices based on mindfulness based stress reduction model developed by Jon Kabatt-Zinn as well as other practices. These include mindful deep relaxation, breath work, sitting meditation, walking meditation, mindful Yoga. Continue »

Halifax Shambhala Centre

Zen Mind Beginner's Mind - Book Study

June 19th—July 24th

A six week facilitated study of the classic Suzuki Roshi text: Zen Mind Beginner's Mind beginning June 19th. Continue »

Dorje Denma Ling

A Month of Meditation: Shamatha-Vipashyana Dathün

with Valerie Lorig

July 19th—August 18th

In this month of group retreat (dathün), we will explore shamatha-vipashyana meditation taught by Shakyamuni Buddha. Continue »

Dorje Denma Ling

Two Weeks of Meditation: Shamatha-Vipashyana Half-Dathün

with Valerie Lorig

July 19th—August 3rd

In this two-week of group retreat (half-dathün), we will explore shamatha-vipashyana meditation taught by Shakyamuni Buddha. Continue »

Dorje Denma Ling

A Week of Meditation: Shamatha-Vipashyana Weekthün [1]

with Valerie Lorig

July 19th—July 27th

In this one-week of group retreat (weekthün), we will explore shamatha-vipashyana meditation taught by Shakyamuni Buddha. Continue »

Dorje Denma Ling

A Week of Meditation: Shamatha-Vipashyana Weekthün [2]

with Valerie Lorig

July 26th—August 3rd

In this one-week of group retreat (weekthün), we will explore shamatha-vipashyana meditation taught by Shakyamuni Buddha. Continue »

Dorje Denma Ling

Vajrakilaya Amending the Four Karmas Fire Offering

with Eve Rosenthal

October 22nd—November 3rd

For those who have completed the Vajrakilaya retreat practice, the Four Karmas Fire Offering provides the opportunity to connect further with the wisdom mandala of Vajrakilaya and to engage more fully in all the karmas — the enlightened activities of paci Continue »