Programs for Atlantic Canada Region
St. Margaret s Bay Shambhala Centre
Mindfulness Based Stress Reduction practice
with Dr. Timothy Walker
November 5th—December 3rd
Please join for mindfulness practices based on mindfulness based stress reduction model developed by Jon Kabatt-Zinn as well as other practices. These include mindful deep relaxation, breath work, sitting meditation, walking meditation, mindful Yoga. Continue »
Fredericton Shambhala Centre
Meditation in Everyday Life
December 2nd—January 13th (2024)
A five-session program on Saturdays to establish or boost a sitting meditation practice in our busy life. All are welcome. Continue »
Halifax Shambhala Centre
Solstice Candlelight Ceremony
December 21st
This evening candlelight ceremony marks Winter Solstice and Children's Day. The celebration is for our entire community, friends and families. Continue »
Fredericton Shambhala Centre
Holiday Loving Kindness Meditation Retreat
December 27th—December 31st
Relax, renew and rediscover your heart over the holidays with this five-day meditation retreat hosted by Nuie Setthanan and Dave Seabrook. Everyone is welcome. Meditation with video teachings and Loving Kindness practice. Continue »
Halifax Shambhala Centre
Shambhala Training Level I: The Art of Being Human
January 19th—January 21st (2024)
Halifax Shambhala Centre
Sadhana of Non-Meditation
February 17th (2024)
A day of Sadhana of Non-Meditation practice and study with Larry Mermelstein. Continue »
